Tag: <span>ankle</span>

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Tips for healing a sprained ankle fast

A sprained ankle is an injury to one or more ligaments in the ankle. Mild sprains may involve overstretching and irritating the ligaments, while severe sprains can cause the ligaments to tear completely. Ankle sprains are common injuries, particularly among people who play sports. They can be very painful, and severe sprains can require months of recovery....

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What is plantar fasciitis?

By Claire Sissons Reviewed by Timothy Gossett, MD Plantar fasciitis is a common condition that causes pain in the heel.A thick, strong band of tissue called the plantar fascia supports the arch of the foot. This tissue can become damaged or inflamed, causing pain and difficulty moving the foot. According to the National Institute for...