August 13, 2024 by Ernie Mundell Eating a healthy diet that dampens inflammation in the body could lower your odds for dementia, especially if you already have heart risk factors, a new Swedish study shows. So-called anti-inflammatory diets focus on foods like vegetables, fruits, whole grains, fish and beans and include heart-healthy regimens such as...
Tag: <span>anti-inflammatory diet</span>
An anti-inflammatory diet may be your best bet for cognitive health
AMERICAN ACADEMY OF NEUROLOGY EMBARGOED FOR RELEASE UNTIL 4 P.M. ET, WEDNESDAY, NOVEMBER 10, 2021 MINNEAPOLIS – As people age, inflammation within their immune system increases, damaging cells. A new study shows that people who consumed an anti-inflammatory diet that includes more fruits, vegetables, beans, and tea or coffee, had a lower risk of developing dementia...
Harvard study finds anti-inflammatory diet lowers heart disease, stroke risk
By Rich Haridy November 03, 2020 A new study is one of the first to quantify the long-term inflammatory effects of specific foods lightsource/Depositphotos New research from the Harvard T.H. Chan School of Public Health has found diets higher in foods known to contribute to chronic inflammation can increase a person’s risk of cardiovascular disease...
The benefits of an anti-inflammatory diet
by Len Canter, Healthday Reporter (HealthDay)—The body’s immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune diseases to heart disease to cancer. Many of these health threats don’t come from foreign invaders like scary bacteria, but...