(HealthDay)—Women with advanced breast cancer might find mindfulness can ease their pain, anxiety and depression, a new study suggests. Mindfulness is the ability to keep your mind focused on the present moment. “Mindfulness helps us relate to our thoughts, emotions and physical symptoms in a different way,” said study author Lauren Zimmaro, a postdoctoral fellow...
Tag: <span>Anxiety</span>
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People with anxiety may strategically choose worrying over relaxing
by Katie Bohn, Pennsylvania State University Relaxing is supposed to be good for the body and soul, but people with anxiety may actively resist relaxation and continue worrying to avoid a large jump in anxiety if something bad does happen, according to Penn State research. In a new study, the researchers found that people who...
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Health anxiety tends to rise after age 50. It doesn’t have to take over your life
by Stacey Burling After she broke her neck in a car accident at age 28, Renee Tucker’s doctors told her that her newly repaired spine would never be as strong as it was before. Another accident could paralyze her. She’s not allowed to run or ride on roller coasters, but the Buckingham Township mother of...
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Anxiety disorders linked to disturbances in the cells’ powerhouses
by Public Library of Science The powerhouse of the cell, the mitochondria, provides energy for cellular functions. But those activities can become disturbed when chronic stress leads to anxiety symptoms in mice and humans. Iiris Hovatta of the University of Helsinki and colleagues report these findings in a new study published 26th September in PLOS...
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Study finds women at greater risk of depression, anxiety after hysterectomy
MAYO CLINIC ROCHESTER, Minn. — Hysterectomy is associated with an increased risk of long-term mental health issues, especially depression and anxiety, according to a cohort study by Mayo Clinic researchers involving nearly 2,100 women. The review of health records from 1980 to 2002 involved women who underwent removal of the uterus but not the ovaries. The study, which used data from the Rochester Epidemiology Project,...
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Brain Molecule Identified as Key in Anxiety Model
This news or article is intended for readers with certain scientific or professional knowledge in the field. oosting a single molecule in the brain can change “dispositional anxiety,” the tendency to perceive many situations as threatening, in nonhuman primates, researchers from the University of California, Davis, and the University of Wisconsin-Madison have found. The molecule,...
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Addiction clinics market pricey, unproven treatments to desperate patients
Reviewed by James Ives, M.Psych. (Editor) Jason was hallucinating. He was withdrawing from drugs at an addiction treatment center near Indianapolis, and he had hardly slept for several days. “He was reaching for things, and he was talking to Bill Gates and he was talking to somebody else I’m just certain he hasn’t met,” his mother, Cheryl,...
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Physical fitness may help prevent depression, anxiety
By Tim Newman Fact checked by Paula Field Although there is evidence that exercise can boost mental health, scientists know less about whether physical fitness can prevent the onset of mental health conditions. A recent systematic review and meta-analysis take a closer look. Common mental health problems, such as depression and anxiety, are a growing global...
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How Virtual Reality Meditation Helps Me Control My Anxiety
Health and wellness touch each of us differently. This is one person’s story. If you had told me a year ago that my favorite relaxing activity would involve strapping a computer to my head to immerse myself in a virtual world, I never would’ve believed you. Virtual reality (VR) may be an up-and-coming technology, but...
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Why stress and anxiety aren’t always bad
by American Psychological Association Credit: CC0 Public Domain People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable—and that they often play a helpful, not harmful, role in our daily lives, according to a presentation at the annual...