Tag: <span>attitude towards excercising</span>

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Slaying the couch-potato mindset

(HealthDay)—There’s no shortage of creative excuses people come up with to stay stuck on the sofa, but three of them top the list. Here’s how to hurdle the obstacles standing between you and getting in shape. “I’m too tired to exercise.” Being too tired to work out is a common theme among procrastinators. And while...