Tag: <span>Backpain</span>

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Lower Back Pain? Self-Administered Acupressure Could Help

Science and technology news A recent study finds that acupressure, a traditional Chinese medicine technique, can improve chronic pain symptoms in the lower back. “Acupressure is similar to acupuncture, but instead of needles, pressure is applied with a finger, thumb or device to specific points on the body,” says Susan Murphy, ScD, OTR, an associate...

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11 ways to treat back pain without surgery

By Jennifer Berry Reviewed by Daniel Bubnis, MS, NASM-CPT, NASE Level II-CSS Chronic or long-term back pain can be challenging for doctors to treat. However, it is possible to treat back pain without surgery, such as having spinal manipulation, acupuncture, and making lifestyle changes. Back pain is a widespread problem, with low back pain affecting an estimated 80% of adults at some point...