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You should embrace these five ‘bad’ carbs if you are diabetic
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You should embrace these five ‘bad’ carbs if you are diabetic

These supposedly “bad” carbs might offer benefits in blood sugar management A woman buys vegetables at a supermarket in Buenos Aires, Argentina on August 31, 2018. — ReutersContrary to common misconceptions, not all carbohydrates are off-limits for individuals managing diabetes. A dietitian sheds light on five supposedly “bad” carbs that might offer benefits in blood...