Tag: <span>bedtime</span>

Home / bedtime
Bedtime linked with heart health
Post

Bedtime linked with heart health

by European Society of Cardiology Credit: Pixabay/CC0 Public Domain Going to sleep between 10:00 and 11:00 pm is associated with a lower risk of developing heart disease compared to earlier or later bedtimes, according to a study published today in European Heart Journal—Digital Health, a journal of the European Society of Cardiology (ESC). “The body has a...