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Bedtime routines and sleep strategies help autistic kids sleep, study reveals
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Bedtime routines and sleep strategies help autistic kids sleep, study reveals

by Monash University Credit: Pixabay/CC0 Public Domain Sleep strategies and simple bedtime routines can improve sleep in autistic children, reducing anxiety and enhancing family well-being, a new study reveals. The largest study of its kind into sleep problems in children on the autism spectrum, led by Monash University’s Professor Nicole Rinehart, found clinician-led behavioral interventions helped kids get...