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What are the Health Benefits of Beetroot?
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What are the Health Benefits of Beetroot?

By Hidaya Aliouche, B.Sc. Reviewed by Emily Henderson, B.Sc. Beetroot (Beta vulgaris) and beetroot juice have become increasingly popular health foods in societies across the world and amongst subpopulations such as athletes aiming to improve their sports performance. This has been fueled by a growing interest in the biological activity of red beetroot and its...