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Diabetes: Free Foods
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Diabetes: Free Foods

BY AMY CAMPBELL, MS, RD, LDN, CDCES | SEPTEMBER 13, 2022 Eating with diabetes is often thought to be one of the hardest parts about having the condition. Not only do you need to pay attention to carbohydrates, portions, and timing, but it can seem like everything you eat affects your blood sugars. (And eating is just part...

The Glucose Revolution: If you want to lose weight, gain energy and boost your sex drive, you need to change HOW you eat to balance your blood sugars
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The Glucose Revolution: If you want to lose weight, gain energy and boost your sex drive, you need to change HOW you eat to balance your blood sugars

By JESSIE INCHAUSPÉ FOR THE DAILY MAIL PUBLISHED: 20:47 EST, 11 March 2022 | UPDATED: 02:57 EST, 12 March 2022 You might think the secret to weight loss is counting calories, cutting carbs or spending hours on a treadmill.  But I have discovered it could be as simple as deconstructing that lunchtime tuna sandwich so you eat the salad first, then...