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New machine-learning method predicts body clock timing to improve sleep and health decisions
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New machine-learning method predicts body clock timing to improve sleep and health decisions

by University of Surrey Credit: Pixabay/CC0 Public Domain A new machine-learning method could help us gauge the time of our internal body clock, helping us all make better health decisions, including when and how long to sleep. The research, which has been conducted by the University of Surrey and the University of Groningen, used a machine learning...