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BRAIN PRACTICES NEW INFO WHILE WE SLEEP

The findings, published in the Journal of Neuroscience, may help explain how humans form memories and learn, and could eventually aid the development of assistive tools for people affected by neurologic disease or injury. Scientists studying laboratory animals long ago discovered a phenomenon known as “replay” that occurs during sleep, explains Daniel Rubin, lead author and...

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11 Simple Ways to Improve Your Memory

Long-term, immediate, and habitual methods for keeping your memories fresh and clear. Mental Floss | Kathy Benjamin Whether you want to be a Jeopardy! champion or just need to remember where you parked your car, here are 11 things you can do right now to turn your mind from a sieve into a steel trap. 1. Concentrate for 8 Seconds. These days we’re...