by Len Canter, Healthday Reporter (HealthDay)—There’s evidence that the old expression “eat breakfast like a king, lunch like a prince and dinner like a pauper” could use some tweaking. With one important revision, this approach could help not just for better health, but also for losing weight. A study in the American Journal of Clinical...
Tag: <span>breakfast time</span>
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Adjusting Breakfast And Dinner Times Aids Fat Loss: Study
Watching what one eats is an important part of most diets, but can the time of the meal also be an affecting factor? Researchers of a new study finds that adjusting breakfast and dinner times can actually increase weight loss. When Not Just What With so many diet plans available for anyone to follow, people...