Tag: <span>caffeine consumption</span>

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Ready for a Jolt? Caffeine Brings Benefits and Risks

Coffee and tea are among the plants that are highest in caffeine. Their use as beverages makes caffeine the most consumed psychoactive agent in the world. Coffee is commonly used to increase alertness and work productivity. Synthetic caffeine is added to soft drinks, energy drinks, and products intended to reduce fatigue or promote weight loss. The caffeine...

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Regular caffeine consumption affects brain structure

UNIVERSITY OF BASEL Coffee, cola or an energy drink: caffeine is the world’s most widely consumed psychoactive substance. Researchers from the University of Basel have now shown in a study that regular caffeine intake can change the gray matter of the brain. However, the effect appears to be temporary. No question – caffeine helps most of us...