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A coffee and catnap keep you sharp on the nightshift
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A coffee and catnap keep you sharp on the nightshift

by  University of South Australia A simple coffee and a quick catnap could be the cure for staying alert on the nightshift as new research from the University of South Australia shows that this unlikely combination can improve attention and reduce sleep inertia. In Australia, more than 1.4 million people are employed in shift work, with more...