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Changing your diet could add up to a decade to life expectancy, study finds
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Changing your diet could add up to a decade to life expectancy, study finds

by Public Library of Science Expected increase in life expectancy for optimizing different food groups from various ages. Credit: Fadnes LT et al., 2022, PLOS Medicine, CC BY 4.0 (creativecommons.org/licenses/by/4.0/) A young adult in the U.S. could add more than a decade to their life expectancy by changing their diet from a typical Western diet to...