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Hydration may affect cognitive function in some older adults

by  Pennsylvania State University Credit: CC0 Public Domain Not getting enough water is enough to make you feel sluggish and give you a headache, but a new Penn State study suggests it may also relate to cognitive performance. The researchers investigated whether hydration levels and water intake among older adults was related with their scores on several tests designed to...

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Study shows Mediterranean diet associated with better cognitive function in older adults

by Fayeza Ahmed, University of Maine Adherence to a Mediterranean diet has been associated with less cognitive decline over five years in older adults in the United States, according to a new study led by University of Maine and the University of South Australia researchers. The study, conducted by researchers Alexandra Wade, Merrill Elias and...

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Home exercise program reduces rate of falling in at-risk seniors

UNIVERSITY OF BRITISH COLUMBIA An in-home exercise program reduced subsequent falls in high-risk seniors by 36 per cent, according the results of a 12-month clinical trial published today in the Journal of the American Medical Association. The study, conducted by UBC faculty of medicine researchers in partnership with the clinical team at the Falls Prevention Clinic at Vancouver General Hospital, found a reduction in fall rate and...