Tag: <span>COVID-somnia</span>

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Do you have ‘COVID-somnia’? These sleep tips might help
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Do you have ‘COVID-somnia’? These sleep tips might help

(HealthDay)—If the pandemic is causing you to lose sleep at night, you’re not alone. About 56% of Americans say they have what experts have dubbed “COVID-somnia,” an increase in sleep disturbances. Of people reporting these disturbances, 57% say they’re having trouble falling or staying asleep. About 46% are sleeping less; 45% are experiencing worse sleep; and 36%...