by Bob Yirka, Medical Xpress Graphical abstract. Credit: Cell Reports Medicine (2023). DOI: 10.1016/j.xcrm.2022.100895 At team of researchers at Stanford University reports evidence that people who engage in cyclic sighing breathing exercises see a greater reduction in stress than those engaging in mindfulness meditation. In their paper published in the journal Cell Reports Medicine, the researchers describe their study of several different...
