Tag: <span>Deprived of Sleep</span>

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Deprived of Sleep, Many Turn to Melatonin Despite Risks

Laura Lillie April 19, 2022 Can’t sleep? When slumber doesn’t come naturally, some are turning to melatonin, an over-the-counter sleep aid that often is mistaken for a supplement. This powerful hormone plays an important role in human biology, and specialists are questioning whether increasing levels could be doing more harm than good. A new investigation launched by the...