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The Best Vegetable to Help You Poop, According to Dietitians

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Isabel Vasquez, RD, LDN Reviewed by Dietitian Emily Lachtrupp, M.S., RD IST: RUTH BLACKBURN, PROP STYLIST: SHELL ROYSTER Straining on the toilet, passing dry stool or feeling like your stool hasn’t fully passed are all...