Natalie Rizzo, M.S., RD Reviewed by Dietitian Jessica Ball, M.S., RD January 07, 2023 CREDIT: POLINA TANKILEVITCH/PEXELS Cheese is high on many people’s list of favorite foods. But it’s also one of the foods that is suggested to “eat in moderation”, especially for those with heart disease. Cheese has beneficial nutrients, like protein and calcium, as...
