SHIZUOKA SANGYO UNIVERSITY – IWATA CAMPUS IMAGE: THE LATEST SPORTS MEDICINE RESEARCH SHOWS HOW ECCENTRIC CYCLING IS SUPERIOR TO CONCENTRIC CYCLING. CREDIT: ASSOCIATE PROFESSOR RYOICHI EMA OF SHIZUOKA SANGYO UNIVERSITY Working out has a science of its own. Scientists categorize different workout activities based on how the muscles are used while performing them: to understand...
