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CBT can effectively reduce symptoms of chronic stress
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CBT can effectively reduce symptoms of chronic stress

Stress-related conditions such as adjustment disorder and clinical burnout can be effectively treated with a 12-week cognitive-behavioral programme, both when delivered as a face-to-face treatment and when delivered via the internet, according to a new doctoral thesis from Karolinska Institutet. Stress-related ill-health is a widespread problem around the world. Prolonged exposure to stress without sufficient...