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A stable gut helps elite athletes perform better
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A stable gut helps elite athletes perform better

by Anglia Ruskin University Illustration of bacteria in the human gut. Credit: Darryl Leja, National Human Genome Research Institute, National Institutes of Health New research has found that microbial instability in the gut could hinder the performance of elite endurance athletes, and that short-term, high-protein diets are associated with this type of imbalance. Researchers from...