Tag: <span>exercise</span>

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Can a single exercise session benefit your brain?

What is the relationship between the central neurochemical changes following acute exercise that have mainly been described in rodents and the behavioral changes seen after acute exercise that have mainly been described in humans?    In a new review of the effects of acute exercise published in Brain Plasticity, researchers not only summarize the behavioral and...

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Ever wondered why exercise reduces the risk of CANCER? Scientists say active people are better at removing a by-product that fuels tumours

Exercising helps the body get used to the cancer-causing by-product lactate Study finds lactate plays a key role in developing and spreading cancer  University of Colorado research paves the way for new cancer treatments It’s long been known that exercising can reduce the risk of cancer. And now scientists believe they have found another reason why...