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A television in the bedroom?

Having a television in the bedroom during the preschool years can lead to mental and physical health problems in adolescence, a new Université de Montréal study indicates. Too much time in front of the bedroom TV deprives the child of more enriching developmental activities and may explain, in part, less optimal body mass, poor eating habits and socio-emotional difficulties as a teenager, says the study, published in Pediatric...

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Researchers reveal how blue light exposure is damaging our eyes

In today’s highly connected world we are increasingly having blue light beamed into our eyes at all times of day. While a convincing body of research is suggesting blue light from our TVs, computers, smart phones and tablets can significantly disrupt our circadian rhythms, it is less clear how much damage this particular spectrum of light...

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