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Fascia: The most neglected part of our body is finally starting to receive attention
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Fascia: The most neglected part of our body is finally starting to receive attention

by Adam Taylor, The Conversation Skeletal muscle fibers. Credit: Berkshire Community College Bioscience Image Library / Public domainWe are constantly reminded about how exercise benefits our bone and muscle health or reduces fat. However, there is also a growing interest in one element of our anatomy that is often overlooked: our fascia. Fascia is a thin...