Tag: <span>Fast Carbs</span>

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The Danger of Fast Carbs
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The Danger of Fast Carbs

Processed carbohydrates have become a staple of the American diet, and the consequences are wreaking havoc on our bodies. I stood in the supermarket a couple of years ago examining the Nutrition Facts label on a box of breakfast cereal and realized that it did not tell me all I needed to know about what...