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Fitness levels can be accurately predicted using wearable devices—no exercise required
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Fitness levels can be accurately predicted using wearable devices—no exercise required

by University of Cambridge Credit: CC0 Public Domain Cambridge researchers have developed a method for measuring overall fitness accurately on wearable devices—and more robustly than current consumer smartwatches and fitness monitors—without the wearer needing to exercise. Normally, tests to accurately measure VO2max—a key measurement of overall fitness and an important predictor of heart disease and mortality risk—require...