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A diet rich in protein, zinc and niacin and low in saturated fat makes blood vessels more flexible, Israeli research suggests

EUROPEAN ASSOCIATION FOR THE STUDY OF OBESITY A new study being presented at the European Congress on Obesity (ECO) in Maastricht, the Netherlands (4-7 May), has linked key nutrients, including protein, zinc and niacin, to improvements in heart health. Improvements in metabolic and cardiovascular health seen during weight loss in people with obesity are traditionally...

Reprogramming brain cells enables flexible decision-making
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Reprogramming brain cells enables flexible decision-making

by  University of Zurich Humans and animals have the ability to constantly adapt to new situations. Credit: Frank Brüderli; Universität Zürich Greetings without handshakes, mandatory masks in trains, sneezing into elbow crooks—the COVID-19 pandemic dramatically illustrates how important it can be for humans to shed habitual behaviors and to learn new ones. Animals, too, must be...