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A physical therapist’s best advice on foot pain

by Tufts University Credit: Yan Krukau from Pexels For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead to muscle, nerve, or tendon stress. A split-second equipment slip can outmatch steel-toed boots and result in a fracture or break. Moyosore Tillery spent more than a...

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What is plantar fasciitis?

By Claire Sissons Reviewed by Timothy Gossett, MD Plantar fasciitis is a common condition that causes pain in the heel.A thick, strong band of tissue called the plantar fascia supports the arch of the foot. This tissue can become damaged or inflamed, causing pain and difficulty moving the foot. According to the National Institute for...