By Taylor Tobin Aug 14, 2023, 05:45 AM EDT HOLGER LEUE VIA GETTY IMAGES Porous fruits like strawberries should be well rinsed before being consumed. In addition to removing leftover bits of soil and errant garden bugs from delicious summer fruits and vegetables, many of us want to make sure that we’re clearing away residual...
by Universität Mannheim Credit: Unsplash/CC0 Public Domain Children will eat more fruits and vegetables if families take more time to eat meals. This is the result of a new study of health psychologist Professor Jutta Mata from the University of Mannheim and Professor Ralph Hertwig, Director at the Center for Adaptive Rationality of the Max...
AMERICAN HEART ASSOCIATION DALLAS, March 1, 2021 — Studies representing nearly 2 million adults worldwide show that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are vegetables, is likely the optimal amount for a longer life, according to new research published today in the American Heart Association’s flagship...
