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Researcher discovers a muscle that can promote glucose and fat burning to fuel metabolism for hours while sitting
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Researcher discovers a muscle that can promote glucose and fat burning to fuel metabolism for hours while sitting

by Laurie Fickman, University of Houston Marc Hamilton, professor of Health and Human Performance at the University of Houston, is pioneering the “soleus pushup” for the calf muscle that is only 1% of your body weight, but can improve the metabolic health in the rest of your body if activated correctly. Credit: University of Houston...