TOPLINE: High-intensity exercise suppresses ghrelin levels more than moderate-intensity exercise, leading to a greater reduction in hunger. This effect may be more pronounced in women than in men. METHODOLOGY: TAKEAWAY: IN PRACTICE: “Exercise should be thought of as a ‘drug,’ where the ‘dose’ should be customized based on an individual’s personal goals,” the lead author...
Tag: <span>ghrelin</span>
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Ghrelin Paradox: Unlocking New Avenues in Obesity Management
Ghrelin Paradox: Unlocking New Avenues in Obesity ManagementDimpi Desai, MD; Ashni Dharia, MD DISCLOSURES | June 21, 2024 Despite their best efforts, 80% of people who lose weight regain itand many end up heavier within 5 years. Why? Our bodies fight back, revving up hunger while slowing metabolism after weight loss. In ongoing obesity discussions,...