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Is a Gluten-Free Diet Right for You?

Posted Today Not long ago, gluten was just a little-known protein found in wheat, barley, and other grains—an ingredient that gives most breads, baked goods, and pastas their shape and serves as the glue that holds them together. It wasn’t vilified as a culprit of belly bloating, weight gain, or a host of other problems....

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Think your gluten-free diet is healthy? You're exposed to twice as much arsenic and mercury, study finds

Gluten-free diets have increasingly grown in popularity over the past few years  But scientists claim it could be dangerous for those choosing to eat such foods They found high levels of the 2 toxic metals in the urine of gluten-free dieters Gluten-free diets have taken off rapidly in the past few years. But new research...