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What is seitan? The vegan protein alternative going viral online
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What is seitan? The vegan protein alternative going viral online

by Kerith Duncanson,  The Conversation Credit: Shutterstock The trend toward vegetarian and vegan diets means more people are looking for meat-free protein alternatives. Enter seitan (pronounced say-tan), the latest food trend that’s going viral online. Seitan can be made by washing the starch off flour so what you are left with is mainly gluten. Wheat gluten has been...