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Keep exercising: New study finds it’s good for your brain’s gray matter

MAYO CLINIC ROCHESTER, Minn. — Cardiorespiratory exercise — walking briskly, running, biking and just about any other exercise that gets your heart pumping — is good for your body, but can it also slow cognitive changes in your brain? A study in Mayo Clinic Proceedings from the German Center for Neurodegenerative Diseases provides new evidence...