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Overturning Old Myths: New Research Indicates That Insulin Spike After Eating Is Actually a Good Thing

By LUNENFELD-TANENBAUM RESEARCH INSTITUTE Researchers have conducted a study revealing that post-meal insulin surges might indicate good metabolic health, challenging the previously held belief that they are harmful. The study, which focused on long-term cardiometabolic implications in new mothers, found that higher corrected insulin response (CIR) levels are associated with better beta-cell function and a...