by The Ohio State University Credit: Unsplash/CC0 Public Domain New research in people with a cluster of heart disease risk factors has shown that consuming green tea extract for four weeks can reduce blood sugar levels and improve gut health by lowering inflammation and decreasing “leaky gut.” Researchers said this is the first study assessing whether...
Tag: <span>GUT health</span>
‘Bad guy’ blood cells vital to gut health found
by Monash University Graphical abstract. Credit: Immunity (2022). DOI: 10.1016/j.immuni.2022.05.014 A Monash University collaboration has found that eosinophils, a type of white blood cell commonly associated with asthma and allergy, play an important role in maintaining a healthy gut. Professor Nicola Harris, from Monash’s Central Clinical School, made the surprising discovery working with study co-lead, Professor Kathy...
Adding key foods to a diet will help restore gut health
When it comes to gut health, putting the right foods into your diet might be as important as what you leave out, according to Dr Chris Damman, a UW Medicine gastroenterologist. “What you take out might be starving your gut microbiome,” said Damman, referring to the trillions of bacteria and fungi in one’s gut. “People...
How our genes influence our gut health
by Baker Heart and Diabetes Institute Illustration of bacteria in the human gut. Credit: Darryl Leja, National Human Genome Research Institute, National Institutes of Health A new study published today in Nature Genetics provides a powerful and comprehensive insight into the influence of our genes on our gut health and their role in shaping our gut microbiota....
Probiotics or prebiotics? Exploring the complex world of ‘gut’ health
by University of Missouri An illustration of the non-invasive way for identifying the major functions of the gastrointestinal tract. Credit: Marina Resnyanskaya A healthy person has a general balance of good and bad bacteria. But that balance is thrown off when someone gets sick. So, to help boost their levels of good bacteria, many people take...
Scientists uncover the process behind protein mutations that impact gut health
Study examines why a protein mutation that causes inflammatory bowel diseases is dysfunctional ST. MICHAEL’S HOSPITAL A new study led by researchers at St. Michael’s Hospital and the Princess Margaret Cancer Centre in Canada and Zhejiang University School of Medicine in China has uncovered why a protein mutation that causes inflammatory bowel diseases is dysfunctional. Published today...
How sleepless nights compromise the health of your gut
by Champalimaud Centre for the Unknown Credit: CC0 Public Domain It is well known that individuals who work night shifts or travel often across different time zones have a higher tendency to become overweight and suffer from gut inflammation. The underlying cause for this robust phenomenon has been the subject of many studies that tried...
TV doctor reveals the probiotic treatment he recommends to his patients over a traditional prescription and why our gut health is so important
Dr Rangan Chatterjee is a gut health expert and knows how to harness its power Here, he reveals his top tips for maximising its influence on the rest of the body Says it can treat anxiety, joint pain and skin issues, plus improve a low mood Dr Chatterjee is a household name thanks to his...
It’s not probiotics you need, it’s SYNBIOTICS: Expert reveals why we’ve been taking the wrong supplement for good gut health
Supplements do not provide enough ‘good’ bacteria to replace the ‘bad’ bacteria That’s according to a professor of microbiology at Colorado State University Only 43 reach the gut and cannot ‘politely ask the million or so’ bad strains to go Studies suggest synbiotics – probiotics combined with prebiotics – are beneficial Taking probiotic supplements has...
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