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Health Experts Say Oatmeal Is Good For You–Except For This One Type
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Health Experts Say Oatmeal Is Good For You–Except For This One Type

Shutterstock There’s so much to love about oatmeal. Not only is it delicious and versatile, but it’s also packed with health benefits. This nutrient-packed superfood is antioxidant-rich, heart-healthy, gut-healthy, and can even help you shed pounds faster. However, there’s one crucial thing to keep in mind about oatmeal: at the end of the day, it can...