Tag: <span>health measures</span>

Home / health measures
Combining time-restricted eating and HIIT improves health measures in women with obesity
Post

Combining time-restricted eating and HIIT improves health measures in women with obesity

by Cell Press Credit: Unsplash/CC0 Public Domain Both time-restricted eating (TRE) and high-intensity interval training (HIIT) have been shown to improve cardiometabolic health in people who are overweight and at risk of serious disease. Now a randomized, controlled trial has tested whether combining these two approaches is more effective than either of them on their...