TIMESOFINDIA.COM | Last updated on -Apr 19, 2023, 14:49 IST 01/4 Leftover rice vs. freshly cooked rice When we talk about the comfort foods in India, rice is often considered as one of the grains that are enjoyed in different forms at breakfast, lunch, and dinner. And that’s the reason rice is cooked almost every...
Tag: <span>healthier</span>
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Dinner at 5 p.m.? New research suggests eating early and within a 10-hour window is healthier
by Mike Snider Credit: CC0 Public Domain Researchers have provided more evidence that eating earlier in the day might be good for you—and eating all of your meals within a 10-hour window could be healthier, too. The takeaway from this latest wave of research on eating? Eat breakfast and try to confine your meals closer...