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Eating your way to a healthy old age
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Eating your way to a healthy old age

by Emanuela Barbiroglio, Horizon: The EU Research & Innovation Magazine Research shows that eating a balanced diet rich in plants and with an adequate intake of protein can help slow down the ageing process. Credit: © Foxys Forest Manufacture, Shutterstock Tweaks to our diets could be one of the most effective ways of preventing disease...