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Tai chi better at reducing high BP than aerobic exercise, study finds
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Tai chi better at reducing high BP than aerobic exercise, study finds

By Paul McClure Tai chi was found to be better than aerobic exercise at lowering problematic high blood pressure Depositphotos A new study has found that tai chi was significantly more effective than aerobic exercise at lowering blood pressure in 18-to-65-year-olds with prehypertension, a condition that can progress to high blood pressure and other cardiovascular diseases....