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Low fitness linked to higher depression and anxiety risk
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Low fitness linked to higher depression and anxiety risk

by  University College London People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers. Low fitness levels also predicted a 60% greater chance of anxiety, over a seven-year follow-up, according to the findings published in BMC Medicine. Lead author, Ph.D. student Aaron Kandola (UCL...