Tag: <span>Improve Mood</span>

Home / Improve Mood
How Food May Improve Your Mood
Post

How Food May Improve Your Mood

By Anahad O’Connor May 6, 2021 As people across the globe grappled with higher levels of stress, depression and anxiety this past year, many turned to their favorite comfort foods: ice cream, pastries, pizza, hamburgers. But studies in recent years suggest that the sugar-laden and high-fat foods we often crave when we are stressed or depressed, as comforting as they...