Tag: <span>Inadequate sleep</span>

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Inadequate sleep is bad for preteens’ brains
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Inadequate sleep is bad for preteens’ brains

by  Children’s Hospital Boston This image shows how insufficient sleep, frequent difficulty falling asleep at night, and increased frequency of snoring affect regional networks in the brain. These effects are distributed throughout the brain, including regions (such as frontal cortical areas) that are still developing in early adolescence and support high-level cognitive processes. Credit: Skylar Brooks...