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Can Inversion Therapy Relieve Your Chronic Back Pain?
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Can Inversion Therapy Relieve Your Chronic Back Pain?

Written by Kim Grundy, PT | Reviewed by Sanjai Sinha, MD Published on December 14, 2022 Key takeaways: Inversion therapy is a treatment in which you are suspended upside down in order to relieve pressure on the spine.  It may ease low back pain, improve flexibility, and reduce the need for surgery.  You should talk...