By Jill Di Donato Face masks unequivocally slow the spread of the coronavirus, according to the Mayo Clinic and the Centers for Disease Control and Prevention. Although the CDC hasn’t addressed how long we’ll be expected to wear face masks in public, some health experts say we should continue wearing them for the next 18...
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Common symptoms of depression: What to know
By Jennifer Berry Reviewed by Timothy J. Legg, PhD, CRNP Everyone experiences feelings of sadness occasionally, but depression is different. It persists over time and can cause a variety of other symptoms. Depression is a medical condition that affects more than 300 million people globally, according to the World Health Organization (WHO). People sometimes call it clinical depression or major depressive disorder....
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To manage your anger better, learn the difference between frustration and irritation
Chances are, something has made you angry recently. Maybe it was an argument. Maybe it was accidentally burning a dinner you’d been looking forward to all day. Maybe it was something that a politician said. Can you discern the differences among all the subtle shades of your anger? Credit: Hannah Moore/Northeastern University “A lot of...